Tang Soo Do

Tang Soo Do is a martial art based on hard physical training that demands strict mental discipline. The "Do" of Tang Soo Do can be translated into English as "The Way." This means the process of seeking a higher and more perfect standard.

There are five main areas of Tang Soo Do methodology.

- Hyungs (formal exercises). The practice of set routines of self-defense movements.

- Basics. The practice of basic punching, blocking, kicking, and striking techniques in combination with other related movements necessary for their execution.

- Sparring. The intent is to gradually build in the student a fundamental ability and attitude relevant to self-defense.

- Application. This type of training simulates specific self-defense situations and then explores the possibilities of applying Tang Soo Do skills and abilities to those situations.

- Conditioning. Focus on enhancing one's abilities.

Values and Benefits

- Personal Goals
- Self-defense
- Health
- Recreational
- Spiritual

Our Philosophy

Grand Master Sung Duk Cho is a firm believer in the importance of family and balance. Achieving balance in one's mind and body leads to balance in one's work, relationships, and in one's family.

Tang Soo Do teaches self-confidence, discipline, and strength to those that practice it.

Cho's Karate College works with families and individuals of all kinds, including children, seniors, teens, and adults.

Eight Prinicples of Tang Soo Do

- Yong Gi - Courage

- In Neh - Endurance

- Chung Shin Tong II - Concentration

- Chung Jik - Honesty

- Kyum Son - Humility

- Wan Gup - Speed Control

- Him Cho Chung - Control of Power

- Shin Chook - Tension/Relaxation